How to Avoid Pregnancy Nausea

When it comes to pregnancy it all boils down to the food we eat. This post is all about the foods and tips that can help you control nausea since it’s hormonal there is no complete way to stop but there are certain foods that can be taken which eases your body and helps in staying away from nausea Stay Hydrated Being hydrated is the key drinking coconut water, Gatorade, warm water, ginger tea and Indian buttermilk helps in easy digestion helps in avoiding nausea. Ginger gums Anything flavoured ginger…

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